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Source Naturals, Phosphatidyl Choline, in Lecithin, 420 mg, 180 Softgels Learning Toys Best Pre Workout contains aDietary Supplement Source Naturals Phosphatidyl Choline provides premium quality and potency. This product has been concentrated to contain 3 times the phosphatidyl choline found in ordinary lecithin. This special soy lecithin also contains phosphatidyl inositol, phosphatidyl ethanolamine, and related phosphorus containing lipids. Phosphatidyl choline is a naturally occurring molecule that is composed of choline, phosphoric acid and hydrocarbons. It