Starving the Stress Gremlin Parents Starving the Stress Gremlin shows

Starving the Stress Gremlin shows young people how they can manage their stress levels through a range of effective techniques based on cognitive behavioural principles

Your parents can help

Lively metaphors and illustrations make difficult concepts easy to understand

Maximise performance in any chosen field

Max's friend Billy Parker is tired of waking up wet

Starving the Stress Gremlin Parents Starving the Stress Gremlin showsKate Colins Donnelly's cognitive behavioural therapy workbook approaches stress management for young children. It is designed for young people to work through on their own or with support of a parent or a professional. Starving the Stress Gremlin shows young people how they can manage their stress levels through a range of effective techniques based on cognitive behavioural principles. Engaging and fun activities as well as real life stories from