High Performance Open Guard by Stephen Whittier (On Demand) Kisshomaru Ueshiba " unlocking a variety of

" unlocking a variety of offensive and defensive techniques both unarmed and with weapons

and Masamichi Noro Sensei on the Frejus beach

Giron as a back-up fighting system during World War II in the jungles of the Philippines

Volume 2: form sequences

teaches the Aikido he has mastered

High Performance Open Guard by Stephen Whittier (On Demand) Kisshomaru Ueshiba " unlocking a variety ofFACT: We spent at least half of our time on the Jiu Jitsu mat either playing guard or passing the guard! In fact, the great Rickson Gracie has said that the open guard is the heart and soul of Brazilian Jiu Jitsu. Compared to the other positions in BJJ, it seems like the options and styles for defending and attacking from the guard are almost infinite. And unfortunately, as a coach I keep seeing students (and some instructors) making the same mistakes