Qi Gong for High Blood Pressure DVD with Lee Holden Moni Aizik as these Ji Hands can

as these Ji Hands can be and are perfect delivery systems for the more modern adaption of Kyusho (Vital Point) applications

a special section on Isshin Ryu History is presented and much more

explosive punches

Finger locks and takedowns

10 Headlock

Qi Gong for High Blood Pressure DVD with Lee Holden Moni Aizik as these Ji Hands canQi gong is an ancient form of exercise and moving meditation that helps restore balance to the body and mind. Described as the art of preventing disease and prolonging life, qigong awakens the natural healing power of the body. About one in three Americans has been diagnosed with high blood pressure. Stress is a key factor in high blood pressure. Mental stress keeps the brain in a hyperactive state that leads to blood vessel contraction, faster