Thoracic Back Wedge wedge Use body weight to increase

Use body weight to increase the downward pressure on the Wedge holding each position for 5-10 seconds before adjusting to a new pressure point

Releasing the tight and spasming muscles in the upper back is an established way to help treat complaints and the symptoms that flow from them

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This allows added comfort and more actual skin contact with the area being treated which will significantly enhance treatment

For optimal results

Thoracic Back Wedge wedge Use body weight to increaseUse to massage tight and sore muscles in lower back, upper back, neck, shoulder, thighs. Muscle tightness increases over time and can lead to significant mobility issues. Use regularly to self massage thoracic spine (upper back). For optimal results, place the Wedge on the ground and align the central groove with your thoracic spine. Use body weight to increase the downward pressure on the Wedge holding each position for 5 10 seconds before adjusting