Yin & Sound Evening - Friday 26th June Embrace your flow with the

Embrace your flow with the VeeFlowYoga "Sage Mandala" Yoga Mat

with the Veeflowyoga "Namaste" Mat

VINYASA TO YIN YOGA FLOW & SOUND MEDITATION

this allows the connective tissue and fascia around the joints to lengthen

bloom and transform

Yin & Sound Evening - Friday 26th June Embrace your flow with theSURRENDER & STILLNESS YIN YOGA & SOUND MEDITATION EVENING On this evening, we will counter the high energy yang of summer by taking time to slow down, nourish the body and cool the mind. Vanessa will guide you through a Yin Yoga session, Yin yoga is a quiet and slow practice that is suitable for all. Simple postures are held for 3 5 minutes, this allows the connective tissue and fascia around the joints to lengthen, creating space which increases