Capoeira by Ruben Garcia (On Demand) Masaharu Mukai Kata (Form practice)

Kata (Form practice)

from the basic concepts to advanced level techniques

you will digitally record your performance of the five BBQDs

This extended study allowed him to place his own creative signature on the art

For the second volume in his Combative Kyusho series

Capoeira by Ruben Garcia (On Demand) Masaharu Mukai Kata (Form practice)Ruben Garcia introduces the dynamic and powerful art of Capoeira, guiding you through the essential techniques that form the foundation of this uniquely Brazilian martial art. Beginning with warm up exercises, stretching, and conditioning drills, this instructional program progresses through fundamental footwork, kicks, defensive movements, blocks, and striking techniques, providing a complete introduction for aspiring Capoeiristas. Rooted in the