Arnis Tapado Double Stick by Ruben Tansingco (On Demand) Sanshou & Sanda Mindset for Practical Karate: Developing

Mindset for Practical Karate: Developing the right mental approach for effective application

Yoshinobu Takeda

Kazushi Sakuraba

Front and back split exercises (palm

In this 3 DVD set Hapkido Dynamite Master Sexton clearly and expertly demonstrates and explains how to use highly effective self defense moves to protect yourself in a variety of situations

Arnis Tapado Double Stick by Ruben Tansingco (On Demand) Sanshou & Sanda Mindset for Practical Karate: DevelopingMaster Tansingco explains and analyzes the basic principles and techniques of the various categories of the single stick. The work presents the following: different attack angles, vital points, defenses, disarming, counter attack actions, different combinations and the combat exercises of Tapado Fencing, an all terrain style created by 12 Filipino Masters.